THE SHUL
eMeal Recipe Collection
Recipe Category:
1. Appetizers
2. Vegetable & Side Dishes
3. Soups & Salads
4. Main Dishes
5. Jewish Holiday
6. Desserts & Beverages
7. Vegan
8. Gluten Free
Recipe Type: Parve Dairy Meat Pesach
Name of Recipe: Three Sisters Soup
Ingredients:
1 Tbls. olive oil
1 large onion, cut into 1/4-inch dice
1 stalk celery, halved lengthwise and cut into 1/4-inch dice
1/2 tsp. italian seasoning
1 tsp. garlic powder
1/4 tsp. ground cumin
2 Cups frozen butternut squash cubes
1(15oz.) can kidney beans
1 cup corn niblits
2 cups canned curshed tomatoes
3 cups water
1/2 cup frozen shelled edamame
1/4 tsp. cayenne pepper
fine sea salt
freshly ground black pepper
Directions:
Heart the olive oil in a large soup pot over medium heat. Add the onion and celery. Cook together for 4-5 minutes, until shiny and translucent. Make sure not to get any color on the onion, if it starts to brown, lower the heat.
In a small bowl mix the italian seasoning, garlic powder, and cumin. Stir and add to the onions. Saute for 2 minutes to toast the spices.
Add the butternut squash, beans, corn and tomatoes. Cook for 5 minutes. Add 3 cups water, or more if needed to cover the vegetables. Add the edamame and cayenne and simmer for 15 minutes. Season with salt and pepper to taste.
